About Ayurveda

About Yoga

About Tibetan Cranial

About Meditation

About Pregnancy & Postpartum  


The Truth about Modern Wheat
- A
Health Nightmare



5 Common Herbs and Powerful Home Remedies

A Clear Mind and Good Memory with Ayurveda

Affective Mood Disorder

Alzheimers Disease

An Ayurvedic Perspective on Allergies

Asthma and Hay Fever

Ayurveda and Virility

Ayurvedic Approaches to Heart Disease

Ayurvedic Herbs And Home Remedies For Children

Ayurvedic Herbs for Male Reproductive Problems

Ayurvedic Pet Care

Ayurvedic Support for a Clear Complexion

Ayurvedic Support for Fibromyalgia

Ayurvedic Support for Heart Health

Ayurvedic Support for Menopause

Ayurvedic Support for Mild Anxiety

Ayurvedic Tips for Sound Sleep 

Balancing Vata During the Fall Season

Boost Immunity with Ayurveda

Breast Cancer

Cleansing Excess Pitta from the Body

Fats and Oils - Has Science Gone Astray

Maintain Balance During the Winter Season

Pancha Karma - Ayurvedic Cleansing

Prostate Cancer

Simple Steps to Sharpen Memory

Sinus Infections

Staying Healthy Through the Holidays

Supporting Thyroid Function

The Ancient Ayurvedic Writings

The Benefit of Understanding your Ayurvedic Constitution

The Daily Routine with Ayurveda

The Science of Romance

The Six Tastes of Ayurvedic Nutrition

The White Powder




Yoga and Ayurveda

Yoga and Ayurveda - Two Sides of One Coin

Hatha Yoga Therapy Management of Urologic Disorders

Pranayama, Yoga, and Ayurveda

Sheetali Pranayama

Yoga During Winter


Tibetan Cranial

Nurturing Tibetan Cranial
Back from the Brink of Extinction




Kriya Yoga

Desire for God

Divine Teachings

Message from A Master

Burning the Curtains of Ignorance

Empty Bowl Meditation

Live Life in Moderation

The 7-Story Building




Pregnancy & Postpartum

Ayurveda and Pregnancy

Postpartum: A Unique Opportunity for Rejuvenation with Ayurveda

Getting Pregnant - Ways to Improve Your Fertility

To Fathers of Newborn Babies

Foods to Prefer after Childbirth

Happy Baby Tummies

It's Yoga Baby!
Prenatal & Postpartum Yoga for Mother & Child

Ancient Wisdom for ModernMothers