Wellness Yoga Classes
Come as you are ~ Move with Joy ~ Breathe with Love ~ Relax in Bliss
Enjoy Yoga poses, breathing practices and relaxation techniques in a safe, joyful and uplifting atmosphere.
- Heal yourself
- Relieve stress
- Increase balance, flexibility and strength in body and mind
- Enjoy inner peace and joy
Mondays at 5:30 - 6:45 pm (143118)
Register Online or call 303-651-8404 or pre-pay at St. Vrain Memorial Building. Please bring your receipt to class.
Location: Izaak Walton Clubhouse, 18 S. Sunset St., Longmont, CO 80501
Beginner, intermediate and advanced levels are welcome. Bring a thick blanket, a sticky mat and an eye bag.
Save money by signing up for the month.
Drop-in fee: $10 Longmont resident/$12.50 non-resident
Monthly fee: $32 Longmont resident/$40 non-resident (based on 4 weeks in a month)
Heidi Nordlund has taught yoga to large groups and to individuals privately for more than fifteen years.
She is open-minded, friendly, reliable, honest and intuitive, and creates a safe and fun space conducive for learning.
Heidi tends to her students with great attention and care and her teaching experience covers basic to advanced Yoga techniques.