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Wellness Yoga Classes

Mondays at 5:30 - 6:45 pm (343118)
 

Come as you are ~ Move with Joy ~ Breathe with Love ~ Relax in Bliss

Enjoy Yoga poses, breathing practices and relaxation techniques in a safe, joyful and uplifting atmosphere.

  • Heal yourself
  • Relieve stress
  • Increase balance, flexibility and strength in body and mind
  • Enjoy inner peace and joy


Register Online
 or call 303-651-8404
or
 pre-pay at St. Vrain Memorial Building.
Please bring your receipt to class.

Location: Izaak Walton Clubhouse, 18 S. Sunset St., Longmont, CO 80501

Beginner, intermediate and advanced levels are welcome. Bring a thick blanket, a sticky mat and an eye bag.

Save money by signing up for the month.
Drop-in fee: $10 Longmont resident/$12.50 non-resident
Monthly fee: $32 Longmont resident/$40 non-resident (based on 4 weeks in a month) 
 

Heidi Nordlund has taught yoga to large groups and to individuals privately for more than fifteen years.

She is open-minded, friendly, reliable, honest and intuitive, and creates a safe and fun space conducive for learning.

Heidi tends to her students with great attention and care and her teaching experience covers basic to advanced Yoga techniques.

Yoga is the vehicle to deepen your connection between body, mind & Soul and serves as a resource for your personal growth and healing.
 

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